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List 5 things to match to get rapport

In NLP, rapport is built by matching and mirroring the other person's communication style at both a conscious and unconscious level. The following are the key elements to match:

  • Physiology — posture, rate of breathing, blinking, gestures
  • Voice tonality — tonality, timbre, tempo, volume
  • Predicates — words, chunk size
  • Breathing — rate and depth
  • Values and beliefs — what is important to the other person

Matching these elements allows you to build a deep level of trust and connection with another person. The process should be subtle and natural — not mimicry, but a genuine alignment with the other person's experience.

See also: What is NLP?


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